Sound baths can be an incredibly beneficial wellness experience and the perfect introduction to meditation or a companion to an existing practice. Sink into a state of deep relaxation where we can connect with the Divine and more readily access our inner voice and desires.

This relaxing sound healing experience will be led by Suz Born and Mindy Painter of Retreat Day and will include:
• Sound bath using crystal alchemy singing bowls
• guided meditation
• Soothing tea time
• Optional sharing at the end of the experience

Please arrive 5-10 minutes early and bring a mat, pillow and blanket.